If you are keen to be as healthy as possible, you are probably going to want to exercise regularly. Ideally you should be exercising at least three or four times a week, but really it’s best to do so every…
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Losing weight is a touchy subject. Whether you do or don’t want to lose weight is your own business; nobody should be able to tell you whether you should or should not lose weight. It is a very personal endeavour,…
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As we prepare to say goodbye to one of the strangest summers in memory, it’s time to crack open your fall wardrobe and move on with your life. While you may not have had the opportunity to flaunt your summer…
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I have been wanting to create a saucy dish that was not only healthy but super delicious and bursting with flavor. Being vegan it can sometimes be a challenge to replicate dishes that require a lot of cheese however…
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