How to make or break a habit (Permanently)

How to make or break a habit (…

How to make or break a habit (Permanently)     “All bad habits start slowly and gradually and before you know you have the habit, the habit has you.” -Zig Ziglar   Everyone has habits, and there’s nothing inherently wrong with…

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The Problem With Loving Coffee A Little Too Much

The Problem With Loving Coffee A Little …

The Problem With Loving Coffee A Little Too Much If you’re like many, then you might love coffee like myself.  You might love it a heck of a lot, to the point that it’s an essential part of your morning’s…

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