Fun Ways to Get Into the Spooky Spirit for Halloween

Fun Ways to Get Into the Spooky …

Some people love Christmas or Thanksgiving or are crazy about the summer months. But for some, the most exciting time of year is when Halloween is approaching. If you’re someone who loves spooky season like myself, you can have a…

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Your Options For Healthy Weight Loss

Your Options For Healthy Weight Loss

Losing weight is a touchy subject. Whether you do or don’t want to lose weight is your own business; nobody should be able to tell you whether you should or should not lose weight. It is a very personal endeavour,…

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Super Healthy Ways To Save On Your Wellbeing!

Super Healthy Ways To Save On Your …

The past couple of months have emphasized the necessity of health and wellbeing. By focusing on your mind and body, you’ve not only lost weight and become more focused, but you’ve experienced a surplus in energy and fewer mood swings.…

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Ginger Green Goddess Dressing

Ginger Green Goddess Dressing

​Ginger Green Goddess Dressing 1 small avocado, pit removed and scoped out of skin 1 tbsp nutritional yeast 1/4 cup fresh cilantro, packed 1 spring onion, roughly chopped 2 cloves garlic 1 inch fresh ginger 1 tbsp yellow mustard 2…

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7 Days of Vegan Challenge

7 Days of Vegan Challenge

Improve your health? Fill your body with goodness, and go green? I have put together an entire week of VEGAN recipes! If you are looking to switch up your weekly eating habits here is your chance! I’ll keep this post…

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