• Get Beautiful Glowing Skin Naturally  with these easy steps!

    Get Beautiful Glowing Skin Naturally with these …

    Skin is our largest organ and according to Chinese herbal medicine our third lung. Our skin is a reflection of what is going inside our bodies, so without eating foods that are helpful in achieving beautiful skin and a perfect…

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    FLAT LIFELESS HAIR – GET MEGA VOLUME WITH THESE!

    FLAT LIFELESS HAIR – GET MEGA VOLUME WITH …

    How do you add major volume to stick straight hair? The best new volumizing products to cross our desks these days aren’t sprays but hair-plumping powders. Texturizing hair powders are like your dry shampoo, volumizing mousse and texturizing spray all…

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    Let’s Talk Skin Care

    Let’s Talk Skin Care

      The more I learn about nutrition and beauty, the more I come to understand that the secret to looking radiant is TO DO MORE INTERNALLY THEN EXTERNALLY! Meaning, eat plenty of fresh fruits and vegetables, make your daily meals…

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    SKINNY WAIST! SKINNY WAIST!

    SKINNY WAIST! SKINNY WAIST!

      Lets talk waist. Rule of thumb – eat right! When it comes to the midsection the real key is always eat right and then the exercises fall into place. Here is part two (Exercises) that will help you get…

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    Twenty Second

    Twenty Second

    I am not one to share all my feelings and emotional struggles but today is.. well the 22nd, Those of you who follow me on Instagram or who personally know me understand that the 22nd is a gut wrenching day…

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