• Sweet tooth? Want to feel guilt free eating it?

    Sweet tooth? Want to feel guilt free …

    I am not one for chocolates or pudding but I had a craving for something sweet. Here is my take on chocolate pudding and truffles that won’t make you feel so bad after eating it.     The pudding One…

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    Foam Rolling in conjunction with Stretching

    Foam Rolling in conjunction with Stretching

    A lot of you have been asking what I do to stay limber. Well it’s no secret stretching is key but in conjunction with foam rolling it does wonders and recovery for me has been so much better. The foam…

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    2014 – ANOTHER YEAR

    2014 – ANOTHER YEAR

    What is your New Year’s Resolution? This year I plan to be forgiving, fearless, positive and appreciative. 2013 has brought me wisdom, heartache, many headaches and  more love than I could ever imagine. I wouldn’t change a thing. I have…

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    What to Eat Before and After your Workout

    What to Eat Before and After your …

    Hello my fit little bunnies! I would like to share with you what to eat Before and After your workouts.Now if you don’t have some sort of nutrition plan for your fitness routine you are really doing yourself harm. If…

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    Healthy breakfast! Deliciously filling Pancakes!

    Healthy breakfast! Deliciously filling Pancakes!

      OKAY! Before I begin let me tell you a little about this delicious breakfast. I have a major sweet tooth and trying to choose a healthy breakfast can be kind of hard especially when you’re on the go all…

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