HELPFUL TIPS TO TONE LEGS – THIGH GAP
The following exercises will target the inner thighs which make the most difference in the appearance of your legs.
10 side lunges on each leg
15 plié squats
20 sideways scissors
10 clamshells on each leg
20 inner thigh lifts on each leg
20 sideway scissors
10 pilates froggers
10 side lunges on each side
2o plié squats
Do this set of exercises each day for as little as 7 days and see a different!
*Video coming soon!
*Disclaimer*
The information provided is a guide to tone legs. With healthy eating and exercise habits you will see the best results. They do not guarantee a thigh gap, results vary on size and education to exercise.
