Fruit Kebabs with Chocolate Cream Dip

Fruit Kebabs with Chocolate Cream Dip
Fruit Kebabs with Chocolate Cream Dip

INGREDIENTS

serving size 6-8

For the chocolate cream dip

1 cup raw cashews, soaked*

3 tablespoons cocoa powder

2 tablespoons pure maple syrup

1/2 cup non-dairy milk

1 teaspoon vanilla extract

1/4 teaspoon fine sea salt

For the fruit kebabs

6-8 wooden skewers

8 ounces fresh pineapple chunks

1 pint strawberries

8 ounces green grapes

1 pint fresh blueberries

  • To make the chocolate cream dip, drain and rinse the cashews, and then place them into a high speed blender (or NutriBullet) with the cocoa powder, maple syrup, milk, vanilla extract, and sea salt. Blend on high until thick and creamy. Add more milk (one tablespoon at a time) as needed to thin. Add more syrup as desired to sweeten. Transfer the chocolate cream to a bowl and refrigerate while you assemble the kebabs.
  • To make the kebabs, thread 1 pineapple chunk, 1 strawberry, 1 grape and 1 blueberry onto each skewer. Repeat this step until each skewer is full. Serve chilled with chocolate dip.

Notes

Soak cashews in a large bowl covered with several inches of water for at least 6 hours or up to overnight. For a faster option, bring a pot of water to a boil, remove from the heat then add the cashews and allow to soak for 30 minutes.

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Credit: Oh My Veggies


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