Your Options For Healthy Weight Loss

Your Options For Healthy Weight Loss

Losing weight is a touchy subject. Whether you do or don’t want to lose weight is your own business; nobody should be able to tell you whether you should or should not lose weight. It is a very personal endeavour,…

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4 Things You Ignore That Can Affect Your Health

4 Things You Ignore That Can Affect Your …

Sometimes the things you ignore the most are the very elements that sabotage your efforts to live a healthier life. Did you know that one out of every eight women born in the United States is at risk of developing breast…

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Super Healthy Ways To Save On Your Wellbeing!

Super Healthy Ways To Save On Your …

The past couple of months have emphasized the necessity of health and wellbeing. By focusing on your mind and body, you’ve not only lost weight and become more focused, but you’ve experienced a surplus in energy and fewer mood swings.…

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Vegan Baked Eggplant Parmesan

Vegan Baked Eggplant Parmesan

  I have been wanting to create a saucy dish that was not only healthy but super delicious and bursting with flavor. Being vegan it can sometimes be a challenge to replicate dishes that require a lot of cheese however…

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Overhaul Your Lifestyle With These Simple Steps

Overhaul Your Lifestyle With These Simple Steps

When it comes to our health and wellbeing, there is no denying that some of us will have struggled the last few months. Sure, there have been the people who have embraced lockdown life and exercised regularly as something to…

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