4 Things You Ignore That Can Affect Your Health

4 Things You Ignore That Can Affect Your …

Sometimes the things you ignore the most are the very elements that sabotage your efforts to live a healthier life. Did you know that one out of every eight women born in the United States is at risk of developing breast…

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5 Alternative Gifts for Your Female BFF

5 Alternative Gifts for Your Female BFF

It’s normal to hold your breath a little the moment your loved ones open that gift box. Because you’re not sure how they’re going to react to the gift you put time and effort into selecting. And if you’ve had…

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Super Healthy Ways To Save On Your Wellbeing!

Super Healthy Ways To Save On Your …

The past couple of months have emphasized the necessity of health and wellbeing. By focusing on your mind and body, you’ve not only lost weight and become more focused, but you’ve experienced a surplus in energy and fewer mood swings.…

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Make Wellness A Part Of Your Daily Routine

Make Wellness A Part Of Your Daily …

If nothing else, you should always try to incorporate wellness into your daily routine. Your health is not optional, and you need to be doing your best in order to keep it in the best condition possible. In this article,…

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How to make your own homemade hand sanitizer

How to make your own homemade hand …

The active ingredient in this hand sanitizer recipe is the alcohol, which needs to comprise at least 60% of the product in order to be an effective disinfectant. The recipe calls for 99% isopropyl alcohol (rubbing alcohol) or ethanol (grain alcohol, most…

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